Adult Fitness Classes
Sculpt – Tuesdays 7-8 pm
This high-energy, low-impact class will tone you from head to toe. Free weights and band exercises are great for any experience level. You’ll leave feeling physically and mentally fortified!
Dance Cardio – Thursdays 7-8 pm
Let loose and burn fat with our dance cardio class, featuring a mix of spicy moves and upbeat music! Perfect for any level of fitness, you will leave feeling like a superhero!
All classes are $10 and held at Stairway of the Stars Dance Studio 20 N. 5th Ave. Maywood, IL